Cast Iron Meatloaf with Mushroom Gravy
Servings Prep Time
5people 10 minutes
Cook Time
1hour
Servings Prep Time
5people 10 minutes
Cook Time
1hour
Ingredients
Gravy
Instructions
  1. Preheat oven to 400 F degrees
  2. Mix together all ingredients for loaf
  3. Pour mixture into 10 inch cast iron pan and level off mixture
  4. Bake directly in cast iron pan for 45 minutes uncovered (55 minutes if doing the 3lb version in 12″ skillet)
  5. While meatloaf is baking, melt ghee in separate pan
  6. Cook the garlic a couple minutes, then follow by cooking the mushrooms until soft
  7. Pour in beef stock and dijon and cook for 5 minutes and season with salt and pepper
  8. Mix in the coconut milk and simmer 2 to 3 minutes.
  9. Add the starch mixed with equal parts water, and whisk until the sauce if to your preferred thickness
  10. Serve meatloaf with Gravy