Preheat your cast iron pan and preheat oven to 350 degrees. I used two 12″ skillets and three porkchops in each.
Salt and Pepper your pork chops and preheat cast iron for 5-10 minutes.
Put a little bit of cooking oil in your pan and sear your pork chops. I did around 2.5 minutes per side at a little over medium heat. (this doesn’t change if you’re using thick or thin cut)
On only one side of the pork chops, add a dollop of whole grain mustard. Approximately 1 tbsp per chop.
Pour some soy sauce, and then Worcestershire sauce over each pork chops
Add one sprig to each pork chop.
Add 1/2 cup of water or broth to each pan around the pork chops.
Throw your cast iron pan in the oven and cook for 15-20 minutes depending how hot your oven is. If you’re doing thin pork chops, I’d cut this down to 10 minutes.